Results For Category: "Programming"

Black and White Photo of Equestrian statue of John A. Logan in Washington, DC. November 12, 2023

November Week 3 | Strength and Conditioning Programming

**November Week 3 | Strength and Conditioning Programming at Urban Athletic Club:** Dive into a challenging week of skill-building and intense workouts….

Month Programing recap At Urban Athletic Club November 7, 2023

A Month of Success: October Programming Recap at Urban Athletic Club

At Urban Athletic Club in Washington, DC’s vibrant Shaw neighborhood, we’re dedicated to providing our members with dynamic and effective programming that…

CHIP Display November 7, 2023

Using Chalk it Pro | Viewing Workouts, Reserving Classes, and Tracking Progress

Using Chalk It Pro for Viewing Workouts, Reserving Classes, and Tracking Progress. Members and guests at Urban Athletic Club can unlock their…

Black and White Photo of Equestrian statue of John A. Logan in Washington, DC. November 5, 2023

November Week 2 of Fitness Programming

Get ready to crush your fitness goals in November Week 2 of Fitness Programming at Urban Athletic Club! We’re diving into front…

Black and White Photo of Equestrian statue of John A. Logan in Washington, DC. October 30, 2023

November Week 1 Workout Preview (10/30-11/5)

Welcome to Urban Athletic Club’s November Week 1 Workout Preview (10/30-11/5), where each day brings a unique fitness challenge. From strength-building bench…

Equestrian statue of John A. Logan in Washington, DC. October 30, 2023

November’s Programming at Urban Athletic Club: Lighting Up Your Fitness Journey

Dive into our innovative fitness themes inspired by the structure of a house. Power up with our Electricity Discipline featuring powerlifting. Navigate…

Mural in Vlagden Alley in DC, one block from Urban Athletic Club October 23, 2023

October 2023 | Assessment Week [10/23 – 10/29]

Get ready for an action-packed week at Urban Athletic Club as we roll into Assessment Week from October 23 to October 29….

Mural in Vlagden Alley in DC, one block from Urban Athletic Club October 15, 2023

October Week 3: Unleash Your Potential: A Week of Game-Changing Workouts at Urban Athletic Club

Unleash your potential with a week of game-changing workouts at Urban Athletic Club! From deadlifts and snatches to fun partner workouts, there’s…

Mural in Vlagden Alley in DC, one block from Urban Athletic Club October 9, 2023

Urban Athletic Club October Week Two Programming

Urban Athletic Club October Week Two Programming features a series of dynamic workouts lined up for you, ensuring every muscle group…

Mural in Vlagden Alley in DC, one block from Urban Athletic Club October 2, 2023

Week One Training at Urban Athletic Club: A Comprehensive Guide

Week One Training at Urban Athletic Club: A Comprehensive Guide. Welcome to a new week of intense, dynamic workouts at Urban Athletic…