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We’re Hiring!
Urban Athletic Club is currently hiring for the following positions: Sales Associate Front Desk (Gym opener and closer) Social Media Coordinator If someone you know
Sunday Rundown + Week Preview
Each week we re-cap cool info on the web and preview the upcoming workouts.
Live Better
In this frequently-updated blog, we’ll share the best information we find on the internet to help you live a better life!
Month Theme Overview [AUGUST 2022]
Here is an overview of our month’s programming. Every month we work on new skills, improve our strength, and attempt to Level Up!
Level Method Assessments
All new members at Urban Athletic Club begin with 1-on-1 training with one of our Onboarding Coaches, where you will go through 15 assessments to
Body Composition Testing — Now at UAC
Introducing the InBody 570, a quick and effective way to test and track your body composition. We are excited to announce a new free service
The Best Farmers Markets in DC
Washington, DC is filled with great farmers markets! Here are a few we recommend checking out! Dupont Circle FRESHFARM Market Eastern Market 14&U Farmers’ Market
Eating the Rainbow
Have you ever heard the phrase “Eat the rainbow?” When we look at our plate, we should have more veggies on there than anything else.
Friday Food Day
For the next 3 months, starting March 18, we’ll post new recipes on Instagram every Friday. The details of each recipe will live here on
DC Barbell Club
Our barbell club – DC Barbell Club – is an official USAW Barbell Club and is coached by Nico Suarez, our in-house Olympic lifting coach. Classes meet weekly. Barbell Club is an ideal way to learn proper form, get expert coaching, and progress as a lifter.
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