Coach Mike Presley

Mike Presley stands at the crossroads of personal training and sports nutrition, offering his clientele an enriching blend of expertise and experience. As a graduate of James Madison University with a Bachelor’s degree in Exercise Science and armed with numerous professional certifications, Mike wields an impressive arsenal of tools to propel his clients toward their health and fitness aspirations.

With a professional journey spanning over 12 years, Mike’s client portfolio is as diverse as it is expansive, including athletes, children, and special populations. His career took off with a role as a trainer for Olympic sports teams at James Madison University, which later morphed into a position of managing corporate gyms. The onslaught of the pandemic shifted his focus to more personalized forms of training, including one-on-one, small group, and team sessions.

Mike’s personal narrative is a testament to the transformative power of commitment to health and fitness. After an interlude where he drifted from his own wellness, leading to a 40 lb weight gain, Mike rallied back by collaborating with his trainer to rekindle his passion for fitness. This personal journey has deepened his understanding of the value of dedication to health and underscores his empathetic approach toward his clients.

With an overarching goal of empowerment, Mike strives to demonstrate to his clients that embarking on a fitness journey is always within reach. Whether it’s a novice setting foot in the fitness world for the first time, an individual recovering from an injury, or someone dusting themselves off after a setback, Mike’s unwavering support is a constant. He finds immense satisfaction in witnessing his clients unlock their full potential and accomplish their goals, instilling a sense of accomplishment and progress in every step they take.

B.S. Exercise Science (James Madison University); CrossFit L1, ISSA certified: Personal Training, Sports Nutrition, Corrective Exercise, Online coaching.