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The number of food products containing low- or no-calorie sugar substitutes has surged in the past five years, according to an analysis by Mintel, the market research firm.
A recent Washington Post article discussed the physical hazards fake sugar has on our gut health. Read the entire article here.
“…One rigorous study…found that these sweeteners caused changes in both the function and composition of the participants’ gut microbiomes, the communities of bacteria, viruses and fungi that live in the intestines.”
Source: Washington Post
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