Train Your Way at Urban Athletic Club
Find the Right Program for Your Goals
At Urban Athletic Club, we offer versatile training options designed to meet you where you are and push you toward real results. Whether you thrive in a high-energy group setting, prefer the personalized focus of 1-on-1 coaching, or want the freedom of open gym, we have a path for you.
Looking for something more specialized? Our targeted programs like Weightlifting, HYROX, Engineered for Endurance, and Mass Production provide expert-driven training for specific goals.
Explore Our Training Options:
Group Training
Structured, Coach-led, Strength and Conditioning group training sessions designed to build strength, endurance, and athleticism in a motivating team environment. Monthly programming themes with weekly progresssions (see this month’s training).
Personal Training
Work 1-on-1 with an expert coach to develop a customized plan that aligns with your goals, fitness level, and lifestyle.
Open Gym
Train on your own schedule with access to top-tier equipment and the dynamic UAC atmosphere. Perfect for experienced lifters and self-guided athletes.
Push Your Limits with Specialty Programs
Are you looking to take your training to the next level? Our specialty programs are designed for athletes who want to hone specific skills, build strength, and improve performance in targeted areas. Whether you’re training for Olympic weightlifting, preparing for HYROX, building endurance for running or focusing on pure strength with Mass Production, these programs offer expert coaching, structured progressions, and a results-driven approach. Each program runs in limited-time cycles, so sign up and commit to the challenge!
HYROX
A high-intensity blend of functional strength and endurance training, built for performance-driven athletes.
Engineered for Endurance
A strength program designed for runners, helping you build power, efficiency, and injury resistance.
Mass Production
A progressive strength program focused on hypertrophy, muscle growth, and raw power development.
Weightlifting
Refine your technique and build serious strength with expert-coached Olympic lifting sessions.
Ready to Start?
Book a free Discovery Call
Talk with one of our expert coaches about your current fitness level and goals.