What is Mat Pilates?
Mat Pilates uses your own body weight and gravity to build core strength, improve flexibility, and sharpen the mind-body connection. No reformer, no equipment — just a mat and the work.

New to Pilates? Start Here.
This class is built for all levels. If you’ve never done Pilates before, come as you are — we’ll walk you through it.

Location
Urban Athletic Club
804 N Street NW, Washington, DC 20001

Meet your Instructor
Hi, I’m Revka! My Pilates journey began after years of high-impact workouts left me with chronic back and knee pain. After stepping away from exercise for several years, a friend invited me to a Pilates class—and I was hooked. Pilates helped eliminate my pain, strengthen my core, improve my flexibility, and completely transform how I felt in my body. That experience inspired me to continue my education in Pilates and movement. I’m passionate about helping women build strength, confidence, and a deeper connection with their bodies. In my classes, we’ll focus on mindful movement, core strength, flexibility, balance, and intentional breathing. My goal is for you to leave each class feeling stronger, empowered, and refreshed. I can’t wait to help you discover what your body is capable of!