Results For Category: "Programming"
November 7, 2023
A Month of Success: October Programming Recap at Urban Athletic Club
At Urban Athletic Club in Washington, DC’s vibrant Shaw neighborhood, we’re dedicated to providing our members with dynamic and effective programming that…
November 7, 2023
Using Chalk it Pro | Viewing Workouts, Reserving Classes, and Tracking Progress
Using Chalk It Pro for Viewing Workouts, Reserving Classes, and Tracking Progress. Members and guests at Urban Athletic Club can unlock their…
November 5, 2023
November Week 2 of Fitness Programming
Get ready to crush your fitness goals in November Week 2 of Fitness Programming at Urban Athletic Club! We’re diving into front…
October 30, 2023
November Week 1 Workout Preview (10/30-11/5)
Welcome to Urban Athletic Club’s November Week 1 Workout Preview (10/30-11/5), where each day brings a unique fitness challenge. From strength-building bench…
October 30, 2023
November’s Programming at Urban Athletic Club: Lighting Up Your Fitness Journey
Dive into our innovative fitness themes inspired by the structure of a house. Power up with our Electricity Discipline featuring powerlifting. Navigate…
October 23, 2023
October 2023 | Assessment Week [10/23 – 10/29]
Get ready for an action-packed week at Urban Athletic Club as we roll into Assessment Week from October 23 to October 29….
October 15, 2023
October Week 3: Unleash Your Potential: A Week of Game-Changing Workouts at Urban Athletic Club
Unleash your potential with a week of game-changing workouts at Urban Athletic Club! From deadlifts and snatches to fun partner workouts, there’s…
October 9, 2023
Urban Athletic Club October Week Two Programming
Urban Athletic Club October Week Two Programming features a series of dynamic workouts lined up for you, ensuring every muscle group…
October 2, 2023
Week One Training at Urban Athletic Club: A Comprehensive Guide
Week One Training at Urban Athletic Club: A Comprehensive Guide. Welcome to a new week of intense, dynamic workouts at Urban Athletic…
October 1, 2023
October Fitness Programming at Urban Athletic Club: Optimize Your Strength Journey
Discover what’s new at Urban Athletic Club this October by reading our latest blog post, ‘October Fitness Programming at Urban Athletic Club:…