Results For Category: "Live Better"
March 8, 2023
2023 Cherry Blossom Bloom Watch
Peak Bloom & Blooming Period When is peak bloom?The peak bloom date is defined as the day when 70% of the Yoshino Cherry (Prunus x yedoensis)…
March 8, 2023
The Out-of-Towner’s Guide to Washington, DC: Navigating the Gym and Fueling Up at the Best Coffee Bars and Restaurants
Navigating the Gym and Fueling Up at the Best Coffee Bars and Restaurants.
March 1, 2023
The Spectacular Rise and Fall of Fake Meat in America
Are you eating Fake Meat? Are you a vegetarian? Or do you just love a 16 oz ribeye? Either way, you’ll find…
February 23, 2023
Spectrum of Health
In October of 2002 Greg Glassman wrote the seminal article on What is Fitness.
The 4th fitness standard of that article — “Sickness – Wellness – Fitness” — asserts that “every measurable value of health can be placed on a continuum that ranges from sickness to wellness to fitness.
February 17, 2023
LIVE BETTER | FEBRUARY 2023 | WEEK 3
Why, When, and How to Use a Foam Roller and 9 Epic Mountains for Skiing and Snowboarding Near DC.
February 5, 2023
LIVE BETTER | FEBRUARY 2023 | WEEK 2
Can Ice Baths Improve Performance? And How To Start A Journaling Habit Today!
January 29, 2023
LIVE BETTER | FEBRUARY 2023 | WEEK 1
The Benefits of Meditation for Stress Management and Best Coffee Bars Near Shaw.
January 22, 2023
LIVE BETTER | January 2023 | WEEK 4
The Science of Why New Year’s Resolutions Don’t Work and The Best Women’s Gym Shorts.
January 15, 2023
LIVE BETTER | January 2023 | WEEK 3
The Mont Royal, “a French-Canadian Disco”, Opens in Adams Morgan and
10 Best Men’s Workout Shorts
January 8, 2023
LIVE BETTER | WEEK 2, JANUARY 2023
11 Infrared Sauna Health Benefits and Winter Restaurant Week will be January 16 – 22, 2023!