Results For Category: "Live Better"

2023 Cherry Blossom Bloom Watch

Peak Bloom & Blooming Period When is peak bloom?The peak bloom date is defined as the day when 70% of the Yoshino Cherry (Prunus x yedoensis)…

Live Better

The Spectacular Rise and Fall of Fake Meat in America

Are you eating Fake Meat? Are you a vegetarian? Or do you just love a 16 oz ribeye? Either way, you’ll find…

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Spectrum of Health

In October of 2002 Greg Glassman wrote the seminal article on What is Fitness.

The 4th fitness standard of that article — “Sickness – Wellness – Fitness” — asserts that “every measurable value of health can be placed on a continuum that ranges from sickness to wellness to fitness.

Live Better

LIVE BETTER | FEBRUARY 2023 | WEEK 3

Why, When, and How to Use a Foam Roller and 9 Epic Mountains for Skiing and Snowboarding Near DC.

Live Better

LIVE BETTER | FEBRUARY 2023 | WEEK 2

Can Ice Baths Improve Performance? And How To Start A Journaling Habit Today!

Live Better

LIVE BETTER | FEBRUARY 2023 | WEEK 1

The Benefits of Meditation for Stress Management and Best Coffee Bars Near Shaw.

Live Better

LIVE BETTER | January 2023 | WEEK 4

The Science of Why New Year’s Resolutions Don’t Work and The Best Women’s Gym Shorts.

Live Better

LIVE BETTER | January 2023 | WEEK 3

The Mont Royal, “a French-Canadian Disco”, Opens in Adams Morgan and
10 Best Men’s Workout Shorts

LIVE BETTER | WEEK 2, JANUARY 2023

11 Infrared Sauna Health Benefits and Winter Restaurant Week will be January 16 – 22, 2023!